Attitude of Gratitude
By this time we have all heard about the connection between energy, our emotions and how others and the world respond to us. When we feel good, we attract wonderful experiences and amazing opportunities and when we are feeling bad and frustrated, well, we know that the day just continues along that path.
One very simple and easy way to begin attracting happiness and awesome experiences, when you are in that “down” space is to quickly and honestly adopt the “attitude of gratitude”. Firstly, be thankful for where you are in your life at the moment for having attracted , that which you have. It provides you with the opportunity to grow from it immediately and to learn something about yourself , others and life in general.
I’ve learned that on those days where I am most frustrated, I will inevitably spill juice that stains onto my new blouse, come home to find that my dog has destroyed something or that an unexpected bill or expense has shown up in my life. This in the past would have allowed me to go into that space of deeper frustration or anger. Fortunately, I have learned that what we think truly does matter and that it quickly turns into tangible, viable matter!!
Getting the attitude of Gratitude quickly changes my focus. My mood improves, my bio chemistry is altered and my experiences change as quickly as a wind through the trees. Suddenly, I am able to take the focus off myself and become a contribution to those around me. I begin to love life again and all those around me and in my life. They are all part of my creation.
So, next time you are feeling frustrated and angry, take a few moments out of being “on it” and “get off it” with an attitude of gratitude and thankfulness that you have the ability, the consciousness and the technology to create a life of abundance, love ,health and wealth. It’s only an attitude away!